Walk to Keep Active – Episode 5
Hippocrates stated 2500 years ago that, “Walking is man’s best medicine” Walking requires no special equipment and can be done anywhere and anytime! Listen to how 4 people between 20 […]
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“To make a positive difference to the world and have fun while doing do it”
Originally from Adelaide, Philip has been a Melbourne resident since 2015. Founder of Oceania digital he is known to his friends as “Bob the builder of tech”
He like Melbourne because, “it is very cultural, has beautiful food, is energetic, cosmopolitan and it is going places”
Sportsplaya – innovative platform that helps to connect sports individuals to branded networks using a points economy. Works like a frequent program. You get rewarded for keeping active and the points you earn can be used for other exercise and retail activities.
His travel highlights are San Sabastian in Spain and the Sequoia forests in California
“People underestimate the power of being in nature – it brings inner peace and a level of connectedness. It allows you to unplug”
Meditation – follows “The 3 Simple steps by Trevor Blake” – Mentality control, Meditation and Intentions.
“Regular meditation is like charging your mobile phone”
“If you are going to solve problems you need to be calm”
He is very curious and wants to know how things work and it has taken him into the I.T. world.
“There is always change” “You need to have flexibility in your thinking. There is a lot of different ways to get a business outcome”
Keeps active by walking in nature, aerobic and weight training at the gym.
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